Mood Tracker & Self Care 6.2

Mood Tracker & Self Care 6.2

Solitude Colors  ❘ Freeware
iOS
out of 513 votes
Latest Version
6.2
Safe to install
VERY GOOD User Rating

Take care of your mental health with our Anxiety Tracker Apps. These apps are designed to help you understand your mood, manage it, and improve your overall well-being. Our goal is to increase your awareness of your moods so that you can make better lifestyle choices, make informed health decisions, avoid triggers that lead to negative moods, and work towards a better life.

  • The Anxiety Tracker app offers quick and easy options to track your mood throughout the day.
  • Keep a handy anxiety log journal to track your mental well-being.
  • Track your anxiety levels with this anxiety and mood tracker.
  • This journaling app makes it super easy to track your daily habits.

Key Features:

  • Track your moods and identify what triggers them.
  • Develop healthier thinking habits.
  • Reduce anxiety with meditation and Tibetan bowls.
  • Use drawings and a pop-it fidget toy game to reduce stress.
  • Increase self-awareness.
  • Try breath exercises to calm your mind.
  • Get analytics to measure your daily moods and activity.
  • Add daily reminders to stay on track.
  • Add healthy goals every day.
  • Track your daily activities.

Breathing is one of the most powerful ways to improve your body, mind, and health. Take control of your nervous system with breath work. The calming music and Tibetan sounds in our app harmonize to help reduce stress, anxiety, and promote restful sleep. Our Antistress feature, a pop-it fidget toy game, also aids in reducing stress levels. Enjoy the benefits of our Anxiety Tracker App and find calm and relaxation.

Please review our Privacy Policy here and our Terms of Use here.

Overview

Mood Tracker & Self Care is a Freeware software in the category Home & Hobby developed by Solitude Colors.

The latest version of Mood Tracker & Self Care is 6.2, released on 04/02/2024. It was initially added to our database on 11/12/2023.

Mood Tracker & Self Care runs on the following operating systems: iOS.

Users of Mood Tracker & Self Care gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

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